In Britain we tend to think of saunas as being for celebrities and health gurus, but in Finland almost every home has a sauna, and it’s been that way for thousands of years. 95% of Finns use the sauna at least once a week, and if you speak to them, they consider home saunas in the same way we consider bathrooms and kitchens: ESSENTIAL!
Sauna bathing offers a multitude of health benefits and is an effective way of detoxifying the body. Saunas can also help reduce inflammation, relieve aches and pains caused by arthritis, and have been proven to improve circulation and heart function, which is believed to reduce the risks of hearts attacks and strokes.
Aqualine’s mission is to bring the health benefits of saunas to the UK, so that as many people as possible can experience a staple of Finnish culture that goes back to ancient times. The Finns have been reaping the rewards of sauna bathing, and it’s time we Brits caught up.
